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Find a Workout

Locations

Free, peer-led workouts across Denver & Douglas County. All men welcome. No sign-up, no fee. Just show up.

Every AO at a glance: marks a beatdown day (Mon–Sun). Hover a day for the time.

Benchwarmers

Willow Creek Park
8000 E Phillips Cir, Centennial, CO 80112

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: Wednesday 5:15 AM — Bootcamp
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
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Bluecifer

Fronterra Park, north side by the playground
E 101st Way, Commerce City, CO 80022

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: Friday 5:30 AM — Bootcamp
  • Saturday: no workout
  • Sunday: no workout
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Bond Fire

Carmody Park
2200 S. Kipling St Parking, Lakewood, CO 80227

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: Friday 5:00 AM — Bootcamp
  • Saturday: no workout
  • Sunday: no workout
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Castle Pines

Elk Ridge Park
7005 Mira Vista Lane, Castle Pines, CO 80108

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: Wednesday 6:00 AM — Bootcamp
  • Thursday: no workout
  • Friday: Friday 6:00 AM — Bootcamp
  • Saturday: no workout
  • Sunday: no workout
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Castle Rock

Philip S. Miller Park
1375 W Plum Creek Pkwy, Castle Rock, CO 80109

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: Friday 5:00 AM — Bootcamp
  • Saturday: no workout
  • Sunday: no workout
Map →

CPR

Prairie Gateway Open Space
North East Denver, Denver, CO 80022

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: Wednesday 5:30 AM — Ruck
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
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Disruption

Clement Park
7306 W Bowles Ave, Littleton, CO 80123

  • Monday: Monday 5:00 AM — Bootcamp
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
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Erie

Erie Community Park
450 Powers St, Erie, CO 80516

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: Saturday 6:00 AM — Bootcamp
  • Sunday: no workout
Map →

Erie Rucking

Erie Community Center
400 Powers St, Erie, CO 80516, Erie, CO 80516

  • Monday: no workout
  • Tuesday: Tuesday 5:30 AM — Ruck
  • Wednesday: Wednesday 5:30 AM — Ruck
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Forge

Robert F. Clement Park
7706 W Bowles Ave, Littleton, CO 80123

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: Friday 5:00 AM — Bootcamp
  • Saturday: no workout
  • Sunday: no workout
Map →

Gotham

Westerly Creek Park
9551 E 26th Ave, Denver, CO 80238

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: Friday 5:30 AM — Bootcamp
  • Saturday: no workout
  • Sunday: no workout
Map →

Grindstone

Sloan's Lake Park
1700 N Sheridan Blvd, Denver, CO 80212

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: Wednesday 5:30 AM — Bootcamp
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
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Ground Control

Central Park
8901 M.L.K. Jr Blvd, Denver, CO 80238

  • Monday: no workout
  • Tuesday: Tuesday 5:30 AM — Bootcamp
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
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Kumbaya

Highland Heritage Regional Park
9651 S Quebec St, Highlands Ranch, CO 80130

  • Monday: no workout
  • Tuesday: Tuesday 5:15 AM — Bootcamp
  • Wednesday: no workout
  • Thursday: Thursday 4:45 AM — Bootcamp
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Littleton

Euclid Middle School
6601 S Cherokee St, Littleton, CO 80120

  • Monday: no workout
  • Tuesday: Tuesday 5:30 AM — Bootcamp
  • Wednesday: no workout
  • Thursday: Thursday 6:00 AM — Bootcamp
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Louisville

Louisville Middle School
1341 Main St, Louisville, CO 80027

  • Monday: no workout
  • Tuesday: Tuesday 5:30 AM — Bootcamp
  • Wednesday: no workout
  • Thursday: Thursday 5:30 AM — Bootcamp
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Manchester

North Prairie Basin Park
5996 Chester Wy, Denver, CO 80239

  • Monday: Monday 5:30 AM — Bootcamp
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

NF3

Prairie Meadows Park
8365 E 51st Ave, Denver, CO 80238

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: Thursday 5:30 AM — Bootcamp
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Nomad

Roving AO
Southwest Denver, Denver, CO 80123

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: Wednesday 5:30 AM — Bootcamp
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Outback Run Club

Black Rock Coffee Bar
7961 S Broadway, Littleton, CO 80122

  • Monday: Monday 5:30 AM — Run
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Parker

Challenger Regional Park
17299 Lincoln Ave, Parker, CO 80134

  • Monday: Monday 5:30 AM — Bootcamp
  • Tuesday: no workout
  • Wednesday: Wednesday 5:30 AM — Bootcamp
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Red Eye Run Club

Central Park
8741 E 33rd Ave, Denver, CO 80238

  • Monday: no workout
  • Tuesday: Tuesday 4:45 AM — Run
  • Wednesday: no workout
  • Thursday: Thursday 4:45 AM — Run
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

Red Rucks

Red Rocks Park, Upper North Lot (not the circle drive)
17900 Trading Post Rd, Morrison, CO 80465

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: Sunday 6:00 AM — Bootcamp
Map →

Stairway to Heaven

Westminster City Park, parking lot on the north side of the fields by the playground
10475 Sheridan Blvd, Westminster, CO 80020

  • Monday: Monday 5:30 AM — Bootcamp
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: no workout
  • Sunday: no workout
Map →

The Lion’s Den

Cherry Hills Community Church
3900 Grace Blvd, Highlands Ranch, CO 80126

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: Saturday 6:00 AM — Bootcamp
  • Sunday: no workout
Map →

Wash Park

Washington Park
701 S Franklin St Parking, Denver, CO 80210

  • Monday: no workout
  • Tuesday: no workout
  • Wednesday: no workout
  • Thursday: no workout
  • Friday: no workout
  • Saturday: Saturday 6:00 AM — Bootcamp
  • Sunday: no workout
Map →